Let op! CD is nog geseald, maar heeft een barst aan de voorkant van de hoes. This CD presents 38 structural awareness exercises featured in the author's book, Balancing Your Body. The exercises teach you to recognize and respond in appropriate ways to your body's inner messages. Beginning with an exploration of your existing habitual standing and walking patterns, the exercises offer a variety of experiences that will contribute to your standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality. Inhoud, Taal, Engels, Bindwijze, Luisterboek op CD, Druk, 2, Verschijningsdatum, augustus 2005, Afmetingen, 14 x 12,7 x 1,3 cm, Illustraties, Nee, Betrokkenen, Auteur, Mary Bond, Verteller(s), Mary Bond, Uitgever, Inner Traditions Bear And Company, Vertaling, Originele Titel, Rolfing in Motion: A Guide to Balancing Your Body, Overige kenmerken, Extra groot lettertype, Nee, Subtitel, A Guide to Balancing Your Body, Thema Subject Code, VXH, VXA